Today, we will continue to talk about osteochondrose and lighting symptoms, causes and the necessary minimum treatment for the osteochondrose of the thoracic spine.From, according to statistics, this type of osteochondrose is less common (although it will be more accurately that thoracal osteochondrosis is due to the slight anatomical mobility of this region in the beginning), that means that many people do not even know that they have a degenerative spinal disease.And, therefore, they do not take any actions to prevent its further development.
The latter is not necessary at all, but the symptoms of osteochondrose thoracic regions are similar and we need a more detailed differential diagnosis.
And in general, the doctors have noticed exactly that the osteochondrosis of the thoracic spine is similar to Kamelen, diseases, the heart attack, acute cholecystitis, kidney hole in the mkm, ulcer, ulcer ...
Symptoms of osteochondrose thoracic spine - signs of disease
- The pain between knives can be stupid, but sometimes patients complain between the shoulder blade, as if the stake was guided;
- emerging backpack when raising the upper extremities, the preferences on the side, body rotation;
- During worsening, even pain can also occur with a deep breath, cough, sometimes simply impossible to take complete breath;
- Physical activity and many hours of sitting in a static position (drivers, office workers) improve symptoms;
- Breast grip;
- Increased tension of the painful zone muscles (muscle defense);
- Motion stiffness;
- On advanced phases, abdominal pain, all types of digestive system disorders, kidney and reproductive systems are possible;
- The limbs start frozen, even reduce from local temperature, or, on the contrary, combustion occurs in the legs.
Symptoms of thoracic osteochondroise can echo the clinic for the cardiovascular system (heartache, hand shoulder, heading, creeping goosebumps (nausea, epigastrium pain, diarrhea).
You can also doubt the development of intercostal neuralgia.
Since the thoracic spine is large enough, symptoms often depend on which vertebra is most affected by dystrophin changes.
Complications of osteochondrosis of the thoracic region
Further progression of the disease leads to the appearance of the protrusion, and then a hernia of intervertebral discs.
Deformed spines, with unsuccessful movement, can easily squeeze the spin-soot channel, which will lead to blood supply violations inner bodies, cardiovascular and endocrine systems can have a majority.
Causes of osteochondrosis of thoracic spine
- In the first place, Scoliosis is so frequent among children;
- injuries;
- Rib pathology;
- Flat feet indented and transverse;
- Age - equalized changes in the joints, thus-are calculated salt precipitation, including spine;
- Violation of mineral metabolism, primarily calcium;
- Classes of strength training with tractoring vertebral - blows, falls.
Predisposition factorsThe surplus is weight, extended sitting activity, a hypodynamy of modern persons in whole, childhood, or, overtotal physical activity, diet rich in salts and toxins.
Long-term hypothermia, chronic stress has an impact.
It is not sad, but even physiological leaking pregnancy changes the center of gravity, creates a large load on the spine and is a factor that causes the development of starting osteochondrose.
Diagnosis of thoracic osteochondrose
First of all, the X-ray, then, if necessary (in the presence of hernia, protesting, spine), the spine of the spine, for differential diagnosis with the diseases of the Cardiovascular System of Electrocardiograms.With the doubt and additional signs of the kidney pathology, the ultrasound is prescribed.
Treatment of osteochondrosis of thoracic spine
Traditionally, modern medicine offers to stop worsening analgesics, muscle relaxant, antispasmodics, not -steroidal anti-inflammatory medications, heating fat, trash.
Diuretics are prescribed for faster edema removal.
For rebuild cartilage fabrics and disks, hondroprotectors are offered a long exchange rate.
After acute pain, physiotherapy (electrophoresis, magnet, amplipuls, exercise therapy, massage, manual therapy that relieves the tissue and their defects, acupuncture, acupuncture. Hyricups - leeches.
Right, in recent cases, it is important to find a really expert for good knowledge, sometimes after communicating with unprofessional manual, the situation can become many times up.I think other amateurs can hurt without that problem.
All these influences mitigate cramps, swelling, bring muscles on the tone, contribute to the formation of the muscle corset.Vacuum massage by banks improves blood microcirculation in affected areas, relieves the old voltage.
The devices are used for local elimination of displaced vertebrae.
Prevention and nutrition for osteochondrose
- It is necessary to significantly reduce the presence of salt, smoked meat, acid cucumbers in the diet.
- It is better to leave alcohol, stimulating drinks.
- The vast majority in the diet of vegetables and fruits, greenery is recommended.
- It is useful for food rich in vitamin B, these are walnuts, legumes, fish and seafood, fermented dairy products.
Highly recommended thinking about goodOrthopedic mattress, pillow,Suitable workplace with spine support.It is important to be interrupted every hour in sitting activities or driving machines - for passing or even small stretch muscles with self-consideration or small gymnastics.
It is better to wear comfortable, stable shoes.Distribute the seriousness correctly which you still need to transfer (preferably even 2 hands).
During the remission period, it is important to start dealing with the therapy of exercise (a complex of physiotherapy exercises).Swimming classes are highly displayed.
Exercises for osteochondrosis of thoracic spine
Gymnastics for osteochondrosis of the thoracic spine includes a complex 12 rug exercises, designed for 20 minutes of casual execution in a quiet atmosphere.
Sharpseed movements are categorically banned, gymnastics must be performed smoothly, securing in extreme points for 5-7 seconds.
If heart rate increases greatly when performing, you have to slow down a little, give yourself a few minutes to relax.In therapy gymnastics in osteochondrosis of breast, you do not need records and speed, foulness and maximum breast stretching muscle are more important.
The "Planck" exercises and breathing exercises that can alleviate spasm are also very recommended when it is not possible to breathe, nor move worse with breast osteochondrosis.
In a state of remission, more on the cross-section, the horizontal spine stretching strap below the load of its own weight is often recommended.Only in any case, after the facilities, it is impossible to jump off the offense, a sharp earthquake can injure a vertebra or violation of the nerve.